Wednesday, January 23, 2013


One Minute Chocolate Chip Cinnamon Flax Muffin - Low Carb



1 T melted butter
1 packet Splenda sweetner
1/2 teaspoon cinnamon
2 T flax seed meal
1 egg
1/2 tsp vanilla extract.
a sprinkling of sugar-free chocolate chips
Directions:

1.  Mix butter, splenda, and cinnamon. Add flax, vanilla and egg.  Sprinkle top with chips.
2.  Microwave for one minute twenty seconds on high.
3.  Smooth on sugar free Cool Whip 
4.  And enjoy!

You know how it is when you are trying to follow a low carb, low sugar diet.  Sometimes you just need something that tastes rich and chocolatey.  Not only does this little treat taste crazy good, you get the health benefits of flax.
ENJOY!

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