One Minute Chocolate Chip Cinnamon Flax Muffin - Low Carb

1 T melted butter
1 packet Splenda sweetner
1/2 teaspoon cinnamon
2 T flax seed meal
1 egg
1/2 tsp vanilla extract.
a sprinkling of sugar-free chocolate chips
Directions:

1.  Mix butter, splenda, and cinnamon. Add flax, vanilla and egg.  Sprinkle top with chips.
2.  Microwave for one minute twenty seconds on high.
3.  Smooth on sugar free Cool Whip 
4.  And enjoy!

You know how it is when you are trying to follow a low carb, low sugar diet.  Sometimes you just need something that tastes rich and chocolatey.  Not only does this little treat taste crazy good, you get the health benefits of flax.
ENJOY!

Coconut Flour (Gluten Free/Sugar Free) Chocolate Chip Banana Bread

Number of Servings: 8

Ingredients

2-3 ripe, mashed bananas

1/3 c butter, melted
5 eggs
3 tbsp Splenda Brown Sugar Blend
1 tsp vanilla
1/2 tsp orange extract
1/2 c coconut flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tbsp cinnamon
1/3 c sugar free chocolate chips.



Directions

Combine mashed bananas and melted butter. Mix well. Add eggs, brown sugar, vanilla and orange extracts and whisk until eggs are combined.

In separate bowl stir together dry ingredients. Add to wet ingredients. Add chocolate chips at the end and stir in.

Transfer batter to greased loaf pan and bake at 350 for 45 minutes or until toothpick inserted in middle comes out clean.

Serving Size: makes 1 loaf

Number of Servings: 8